Waves transform,

growth endures

Trauma & Relationship Therapy

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I always say that the 'crunchy bits' — the moments that feel tough or uncomfortable — are often the most pivotal for growth. It's not about achieving perfection, but about making sustainable progress that feels authentic.

I'm here to guide you through that process, helping you navigate the challenges with empathy and understanding.

Services

  • Through individual counselling, you’ll have a non-judgmental space to connect with yourself on a deeper level. Together, we’ll uncover meaningful insights, navigate life’s challenges, and create empowering strategies that support lasting change and personal growth.

    50 mins | $165
    75 mins | $245

    Book a Free Consultation

  • Whether it’s a romantic relationship, family bond, or friendship, relationship counselling provides a safe space to understand and improve your connections. Through open dialogue and collaboration, we’ll explore the patterns that shape your interactions, working together to create healthier communication, mutual respect, and stronger emotional ties.


    50 mins | $190
    80 mins | $285

    Book a Free Consultation

LEARN MORE

  • I’ve struggled with trauma for years, but working with Shantelle has helped me reclaim my sense of self. She’s incredibly intuitive and patient, guiding me through the toughest moments with compassion.

    G.B.

  • I came to Shantelle struggling with overwhelming anxiety. Through our work together, I’ve gained practical tools to manage my anxiety and reframe my thoughts. She’s helped me take small but important steps toward feeling in control of my life again.

    A.M.

  • Shantelle’s empathy is unmatched. From our very first session, I felt heard, understood, and truly supported. She’s helped me work through some incredibly difficult emotions, always with kindness.

    W.L.